TESTIMONIALS

 

“Looking at the photos, it is hard to believe how much I changed in about nine months (I was 43 in the photos, and have lost 100 pounds).  I was healthy and fit until my mid-twenties, but years of working a stressful desk job, becoming a mother, and suddenly a widow, took a toll on me, and I somehow stopped taking care of myself.  I began working with Chris Williams in July, 2011.  We met three times a week to train for a half hour.  I also walked on my own.  Chris gave me advice about my diet (which does not mean starving yourself), and was always encouraging.  Within a few weeks I felt much better.  My endurance, balance, flexibility and strength all began to improve.  I had far more energy.  After about 6 weeks, I could see results.  I cannot deny that I was very disciplined with both my diet and exercise.  (I did not take any medicine or supplements).   Chris’ expert advice and guidance were invaluable.  I have now been working out and eating healthy for over two years.  I could not imagine living any other way.  If you are thinking about making a positive change, I absolutely encourage you to contact Chris.  Two years later, he is still challenging and educating me.  You can do it if you want it!" Nancy G, Attorney Naples Fl

 

“Chris has been my personal trainer and he is excellent.  He is young, personable and always has progressive, well planned sessions.  I cannot recommend him more highly.  Alas, I must suspend our program until returning to Florida next October. In the meantime, we will continue with the program via email and virtual video.” Stewart M. Rose, M.D Westerville, OH

 

“My name is Eileen, and Chris has been working with my husband for two seasons now.  Frank, my husband, had a stroke a few years ago that left him with some mobility and balance issues.  Along with the stroke, Frank had both of his knees replaced and needed someone to motivate him to stay active, work on his leg strength, as well as his balance and gait.  I am very pleased with the job Chris is doing to keep Frank active and moving.  Along with being knowledgeable about Frank’s conditions, Chris understands how to exercise him according to his medications, including his blood pressure meds.  Chris has a very high standard of professionalism and always treats Frank with respect.  He makes weight bearing and balance exercises an enjoyable activity for all involved.I am thankful Dr. Khan referred us to Emeritus Health and to a professional like Chris.  I will continue to use him and his services as long as we are coming to southwest Florida." Eileen

 

 

Mr. Joe Davis has been working out with Emeritus Health for almost 6 months to improve his balance, increase stability and increase muscular strength in his upper and lower body.  In addition, he performs exercises that will increase overall core strength.  Flexibility training is an important tool to increase use in his legs and arms, particularly in his shoulder, where an injury has led to limited range of motion.  The flexibility and strength training has been beneficial in giving Mr. Davis more range of motion, as well as more muscular endurance and lean muscle mass.He has been able to stay consistent with his workout routine, which has lead to increases in his strength and endurance.  Mr. Davis really enjoys his workouts and has a goal to do 100 reps on the leg press with 175 lbs. by Feb. 8, 2013!  We'll keep you posted!! Joe Davis

 

Mr. Robert W. Wolfe is 96 years young and has been a client for over a year.  He is a graduate of the University of Wisconsin and a veteran of WWII and the Korean wars.  He was a captain in the US Navy where he commanded a mine sweeper in the Pacific. We work with Mr. Wolfe in his home 3 days a week performing exercises that will promote flexibility, muscular strength, endurance and balance so that he can maintain as much independence and confidence in his daily life."  Robert W. Wolfe Attorney, WI